-- For Ivan (Go Ivan!)

4APh

Chua, Christianne Bernadine 

Concepcion, Ivan Aron

Cruz, Mary Caren

 

Hypnotism

Introduction 

 

Hypnotism is the scientific and clinical use of hypnosis. Hypnosis, or a hypnotic state, is a temporary condition of altered attention in an individual. A hypnotist is a person who uses hypnotism. Scientific evidence suggests that hypnotism is useful when it is practised by qualified professionals. For example, some professionals use hypnotism to treat patients who have certain medical or psychological problems. 

People have used hypnotic techniques since ancient times. But the practice of hypnotism has been condemned at times because of its misuse or because of ignorance, mistaken beliefs, and overstated claims. Today, professional organizations accept hypnotism when it is used for valid medical or scientific purposes. 

Hypnosis is a mental state (state theory) or set of attitudes and beliefs (non-state theory) usually induced by a procedure known as a hypnotic induction, which is commonly composed of a series of preliminary instructions and suggestions.[  Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered ("self-suggestion" or "autosuggestion"). The use of hypnotism for therapeutic purposes is referred to as "hypnotherapy".

The words 'hypnosis' and 'hypnotism' both derive from the term "neuro-hypnotism" (nervous sleep) coined by the Scottish surgeon James Braid around 1841. Braid based his practice on that developed by Franz Mesmer and his followers ("Mesmerism" or "animal magnetism"), but differed in his theory as to how the procedure worked.

Contrary to a popular misconception - that hypnosis is a form of unconsciousness resembling sleep - contemporary research suggests that it is actually a wakeful state of focused attention and heightened suggestibility, with diminished peripheral awareness. In the first book on the subject, Neurypnology (1843), Braid described "hypnotism" as a state of physical relaxation accompanied and induced by mental concentration ("abstraction").

Characteristics

Skeptics point out the difficulty distinguishing between hypnosis and the placebo effect, proposing that hypnosis is so heavily reliant upon the effects of suggestion and belief that it would be hard to imagine how a credible placebo control could ever be devised for a hypnotism study.

It could be said that hypnotic suggestion is explicitly intended to make use of the placebo effect. For example, Irving Kirsch has proposed a definition of hypnosis as a "non-deceptive mega-placebo," i. e., a method which openly makes use of suggestion and employs methods to amplify its effects.

Definition

The earliest definition of hypnosis was given by Braid, who coined the term "hypnotism" as an abbreviation for "neuro-hypnotism", or nervous sleep, which he opposed to normal sleep, and defined as: a peculiar condition of the nervous system, induced by a fixed and abstracted attention of the mental and visual eye, on one object, not of an exciting nature.

Braid elaborated upon this brief definition in a later work:

[...] the real origin and essence of the hypnotic condition, is the induction of a habit of abstraction or mental concentration, in which, as in reverie or spontaneous abstraction, the powers of the mind are so much engrossed with a single idea or train of thought, as, for the nonce, to render the individual unconscious of, or indifferently conscious to, all other ideas, impressions, or trains of thought. The hypnotic sleep, therefore, is the very antithesis or opposite mental and physical condition to that which precedes and accompanies common sleep [...]

Braid therefore defined hypnotism as a state of mental concentration which often led to a form of progressive relaxation termed "nervous sleep". Later, in his The Physiology of Fascination (1855), Braid conceded that his original terminology was misleading, and argued that the term "hypnotism" or "nervous sleep" should be reserved for the minority (10%) of subjects who exhibited amnesia, substituting the term "monoideism", meaning concentration upon a single idea, as a description for the more alert state experienced by the others.

Induction

Hypnosis is normally preceded by a "hypnotic induction" technique. Traditionally this was interpreted as a method of putting the subject into a "hypnotic trance"; however subsequent "nonstate" theorists have viewed it differently, as a means of heightening client expectation, defining their role, focusing attention, etc. There are an enormous variety of different induction techniques used in hypnotism. However, by far the most influential method was the original "eye-fixation" technique of Braid, also known as "Braidism". Many variations of the eye-fixation approach exist, including the induction used in the Stanford Hypnotic Susceptibility Scale (SHSS), the most widely-used research tool in the field of hypnotism.

Braid himself later acknowledged that the hypnotic induction technique was not necessary in every case and subsequent researchers have generally found that on average it contributes less than previously expected to the effect of hypnotic suggestions (q.v., Barber, Spanos & Chaves, 1974). Many variations and alternatives to the original hypnotic induction techniques were subsequently developed. However, exactly 100 years after Braid introduced the method, another expert could still state: "It can be safely stated that nine out of ten hypnotic techniques call for reclining posture, muscular relaxation, and optical fixation followed by eye closure."

Suggestion

When James Braid first described hypnotism, he did not use the term "suggestion" but referred instead to the act of focusing the conscious mind of the subject upon a single dominant idea. Braid's main therapeutic strategy involved stimulating or reducing physiological functioning in different regions of the body. In his later works, however, Braid placed increasing emphasis upon the use of a variety of different verbal and non-verbal forms of suggestion, including the use of "waking suggestion" and self-hypnosis. Subsequently, Hippolyte Bernheim shifted the emphasis from the physical state of hypnosis on to the psychological process of verbal suggestion.

I define hypnotism as the induction of a peculiar psychical [i.e., mental] condition which increases the susceptibility to suggestion. Often, it is true, the [hypnotic] sleep that may be induced facilitates suggestion, but it is not the necessary preliminary. It is suggestion that rules hypnotism. (Hypnosis & Suggestion, 1884: 15)

Bernheim's conception of the primacy of verbal suggestion in hypnotism dominated the subject throughout the twentieth century, leading some authorities to declare him the father of modern hypnotism (Weitzenhoffer, 2000). Contemporary hypnotism makes use of a wide variety of different forms of suggestion including: direct verbal suggestions, "indirect" verbal suggestions such as requests or insinuations, metaphors and other rhetorical figures of speech, and non-verbal suggestion in the form of mental imagery, voice tonality, and physical manipulation. A distinction is commonly made between suggestions delivered "permissively" or in a more "authoritarian" manner. Some hypnotic suggestions are intended to bring about immediate responses, whereas others (post-hypnotic suggestions) are intended to trigger responses after a delay ranging from a few minutes to many years in some reported cases.

Consciousness vs. unconscious mind

Some hypnotists conceive of suggestions as being a form of communication directed primarily to the subject's conscious mind, whereas others view suggestion as a means of communicating with the "unconscious" or "subconscious" mind. These concepts were introduced into hypnotism at the end of 19th century by Sigmund Freud and Pierre Janet. The original Victorian pioneers of hypnotism, including Braid and Bernheim, did not employ these concepts but considered hypnotic suggestions to be addressed to the subject's conscious mind. Indeed, Braid actually defines hypnotism as focused (conscious) attention upon a dominant idea (or suggestion). Different views regarding the nature of the mind have led to different conceptions of suggestion. Hypnotists who believed that responses are mediated primarily by an "unconscious mind", like Milton Erickson, made more use of indirect suggestions, such as metaphors or stories, whose intended meaning may be concealed from the subject's conscious mind. The concept of subliminal suggestion also depends upon this view of the mind. By contrast, hypnotists who believed that responses to suggestion are primarily mediated by the conscious mind, such as Theodore Barber and Nicholas Spanos tended to make more use of direct verbal suggestions and instructions.

Ideo-dynamic reflex

The first neuro-psychological theory of hypnotic suggestion was introduced early on by James Braid who adopted his friend and colleague William Carpenter's theory of the ideo-motor reflex response to account for the phenomenon of hypnotism. Carpenter had observed from close examination of everyday experience that under certain circumstances the mere idea of a muscular movement could be sufficient to produce a reflexive, or automatic, contraction or movement of the muscles involved, albeit in a very small degree. Braid extended Carpenter's theory to encompass the observation that a wide variety of bodily responses, other than muscular movement, can be thus affected, e.g., the idea of sucking a lemon can automatically stimulate salivation, a secretory response. Braid therefore adopted the term "ideo-dynamic", meaning "by the power of an idea" to explain a broad range of "psycho-physiological" (mind-body) phenomena. Braid coined the term "mono-ideodynamic" to refer to the theory that hypnotism operates by concentrating attention on a single idea in order to amplify the ideo-dynamic reflex response. Variations of the basic ideo-motor or ideo-dynamic theory of suggestion have continued to hold considerable influence over subsequent theories of hypnosis, including those of Clark L. Hull, Hans Eysenck, and Ernest Rossi. It should be noted that in Victorian psychology, the word "idea" encompasses any mental representation, e.g., including mental imagery, or memories, etc.

Post-hypnotic suggestion

It has been alleged post-hypnotic suggestion can be used to change people's behaviour after emerging from hypnosis. One author wrote that "a person can act, some time later, on a suggestion seeded during the hypnotic session". A hypnotherapist told one of his patients, who was also a friend: 'When I touch you on the finger you will immediately be hypnotised.' Fourteen years later, at a dinner party, he touched him deliberately on the finger and his head fell back against the chair."

Susceptibility

Braid made a rough distinction between different stages of hypnosis which he termed the first and second conscious stage of hypnotism; he later replaced this with a distinction between "sub-hypnotic", "full hypnotic", and "hypnotic coma" stages. Jean-Martin Charcot made a similar distinction between stages named somnambulism, lethargy, and catalepsy. However, Ambroise-Auguste Liébeault and Bernheim introduced more complex hypnotic "depth" scales, based on a combination of behavioural, physiological and subjective responses, some of which were due to direct suggestion and some of which were not. In the first few decades of the 20th century, these early clinical "depth" scales were superseded by more sophisticated "hypnotic susceptibility" scales based on experimental research. The most influential were the Davis-Husband and Friedlander-Sarbin scales developed in the 1930s. Andre Weitzenhoffer and Ernest R. Hilgard developed the Stanford Scale of Hypnotic Susceptibility in 1959, consisting of 12 suggestion test items following a standardised hypnotic eye-fixation induction script, and this has become one of the most widely-referenced research tools in the field of hypnosis. Soon after, in 1962, Ronald Shor and Emily Carota Orne developed a similar group scale called the Harvard Group Scale of Hypnotic Susceptibility (HGSHS).

Whereas the older "depth scales" tried to infer the level of "hypnotic trance" based upon supposed observable signs, such as spontaneous amnesia, most subsequent scales measure the degree of observed or self-evaluated responsiveness to specific suggestion tests, such as direct suggestions of arm rigidity (catalepsy).

History

Precursors

According to his writings, Braid began to hear reports concerning the practices of various Oriental meditation techniques immediately after the publication of his major book on hypnotism, Neurypnology (1843). Braid first discusses hypnotism's historical precursors in a series of articles entitled Magic, Mesmerism, Hypnotism, etc., Historically & Physiologically Considered. He draws analogies between his own practice of hypnotism and various forms of Hindu yoga meditation and other ancient spiritual practices. Braid’s interest in meditation really developed when he was introduced to the Dabistān-i Mazāhib, the “School of Religions”, an ancient Persian text describing a wide variety of Oriental religious practices.

Last May [1843], a gentleman residing in Edinburgh, personally unknown to me, who had long resided in India, favored me with a letter expressing his approbation of the views which I had published on the nature and causes of hypnotic and mesmeric phenomena. In corroboration of my views, he referred to what he had previously witnessed in oriental regions, and recommended me to look into the “Dabistan,” a book lately published, for additional proof to the same effect. On much recommendation I immediately sent for a copy of the “Dabistan”, in which I found many statements corroborative of the fact, that the eastern saints are all self-hypnotisers, adopting means essentially the same as those which I had recommended for similar purposes.

Although he disputed the religious interpretation given to these phenomena throughout this article and elsewhere in his writings, Braid seized upon these accounts of Oriental meditation as proof that the effects of hypnotism could be produced in solitude, without the presence of a magnetiser, and therefore saw this as evidence that the real precursor of hypnotism was to be sought in the ancient practices of meditation rather than in the more recent theory and practice of Mesmerism. As he later wrote:

In as much as patients can throw themselves into the nervous sleep, and manifest all the usual phenomena of Mesmerism, through their own unaided efforts, as I have so repeatedly proved by causing them to maintain a steady fixed gaze at any point, concentrating their whole mental energies on the idea of the object looked at; or that the same may arise by the patient looking at the point of his own finger, or as the Magi of Persia and Yogi of India have practised for the last 2,400 years, for religious purposes, throwing themselves into their ecstatic trances by each maintaining a steady fixed gaze at the tip of his own nose; it is obvious that there is no need for an exoteric influence to produce the phenomena of Mesmerism. […] The great object in all these processes is to induce a habit of abstraction or concentration of attention, in which the subject is entirely absorbed with one idea, or train of ideas, whilst he is unconscious of, or indifferently conscious to, every other object, purpose, or action.

Franz Mesmer

Franz Mesmer (1734-1815) believed that there was a magnetic force or "fluid" within the universe which influenced the health of the human body. He experimented with magnets to influence this field and so cause healing. By around 1774 he had concluded that the same effects could be created by passing the hands, at a distance, in front of the subject's body, referred to as making "Mesmeric passes." The word mesmerize originates from the name of Franz Mesmer; and was intentionally used to separate its users from the various "fluid" and "magnetic" theories embedded within the label "magnetism".

In 1784, at the request of King Louis XVI, a series of French scientific committees, one of which included the American ambassador to France, Benjamin Franklin, scrutinized Mesmer's theories. They also investigated the practices of a disaffected student of Mesmer, one Charles d'Eslon (1750-1786), and despite the fact that they accepted that Mesmer's results were valid, their placebo-controlled experiments following d'Eslon's practices convinced them that Mesmerism's were most likely due to belief and imagination rather than to any sort of invisible energy ("animal magnetism") transmitted from the body of the Mesmerist.

In other words, despite accepting that Mesmer's practices seemed to have efficacy, both committees totally rejected all of Mesmer's theories.

James Braid

Following the French committee's findings, in his Elements of the Philosophy of the Human Mind (1827), Dugald Stewart, an influential academic philosopher of the "Scottish School of Common Sense", encouraged physicians to salvage elements of Mesmerism by replacing the supernatural theory of "animal magnetism" with a new interpretation based upon "common sense" laws of physiology and psychology. Braid quotes the following passage from Stewart:

It appears to me, that the general conclusions established by Mesmer’s practice, with respect to the physical effects of the principle of imagination [...] are incomparably more curious than if he had actually demonstrated the existence of his boasted science [of "animal magnetism"]: nor can I see any good reason why a physician, who admits the efficacy of the moral [i.e., psychological] agents employed by Mesmer, should, in the exercise of his profession, scruple to copy whatever processes are necessary for subjecting them to his command, any more than that he should hesitate about employing a new physical agent, such as electricity or galvanism.

In Braid's day, the Scottish School of Common Sense provided the dominant theories of academic psychology and Braid refers to other philosophers within this tradition throughout his writings. Braid therefore revised the theory and practice of Mesmerism and developed his own method of "hypnotism" as a more rational and "common sense" alternative.

It may here be requisite for me to explain, that by the term Hypnotism, or Nervous Sleep, which frequently occurs in the following pages, I mean a peculiar condition of the nervous system, into which it may be thrown by artificial contrivance, and which differs, in several respects, from common sleep or the waking condition. I do not allege that this condition is induced through the transmission of a magnetic or occult influence from my body into that of my patients; nor do I profess, by my processes, to produce the higher [i.e., supernatural] phenomena of the Mesmerists. My pretensions are of a much more humble character, and are all consistent with generally admitted principles in physiological and psychological science. Hypnotism might therefore not inaptly be designated, Rational Mesmerism, in contra-distinction to the Transcendental Mesmerism of the Mesmerists

Despite briefly toying with the name "rational Mesmerism", Braid ultimately emphasised his approach's uniqueness, carrying out informal experiments throughout his career to refute the arguments invoking supernatural practices, and demonstrate instead the role of ordinary physiological and psychological processes such as suggestion and focused attention in producing the observed effects.

Braid worked very closely with his friend and ally the eminent physiologist Professor William Benjamin Carpenter, an early neuro-psychologist, who introduced the "ideo-motor reflex" theory of suggestion. Carpenter had observed examples of expectation and imagination apparently influencing involuntarily muscle movement. A classic example of the ideo-motor principle in action is the so-called "Chevreul pendulum" (named after Michel Eugène Chevreul). Chevreul claimed that a pendulum can be made to swing by appropriate concentration alone.

Braid soon assimilated Carpenter's observations into his own theory, realising that the effect of focusing attention was to enhance the ideo-motor reflex response. Braid extended Carpenter's theory to encompass the influence of the mind upon the body more generally, beyond the muscular system, and therefore referred to the "ideo-dynamic" response and coined the term "psycho-physiology" to refer to the study of general mind/body interaction.

In his later works, Braid reserved the term "hypnotism" for cases in which subjects entered a state of amnesia resembling sleep. For the rest, he spoke of a "mono-ideodynamic" principle to emphasise that the eye-fixation induction technique worked by narrowing the subject's attention to a single idea or train of thought ("monoideism") which amplified the effect of the consequent "dominant idea" upon the subject's body by means of the ideo-dynamic principle.

Hysteria vs. Suggestion

For several decades, Braid's work became more influential abroad than in his own country, except for a handful of followers, most notably Dr. John Milne Bramwell. The eminent neurologist Dr. George Miller Beard took Braid's theories to America. Meanwhile his works were translated into German by Wilhelm T. Preyer, Professor of Physiology at Jena University. The psychiatrist Albert Moll subsequently continued German research, publishing Hypnotism in 1889. France became the focal point for the study after the eminent neurologist Dr. Étienne Eugène Azam presented Braid's research to the French Academy of Sciences. Azam also translated Braid's last manuscript (On Hypnotism, 1860) into French. At the request of Azam, Paul Broca, and others, the French Academy of Science, who had examined Mesmerism in 1784, examined Braid's writings shortly after his demise.

Azam's enthusiasm for hypnotism influenced Ambroise-Auguste Liébeault, a country doctor. Hippolyte Bernheim discovered Liébeault's enormously popular group hypnotherapy clinic and subsequently became an influential hypnotist. The study of hypnotism subsequently revolved around the fierce debate between Jean-Martin Charcot and Hippolyte Bernheim, the two most influential figures in late 19th century hypnotism.

Charcot operated a clinic at the Pitié-Salpêtrière Hospital (thus, also known as the "Paris School" or the "Salpêtrière School"), while Bernheim had a clinic in Nancy (also known as the "Nancy School"). Charcot, influenced more by the Mesmerists, argued that hypnotism was an abnormal state of nervous functioning found only in certain hysterical women. He claimed that it manifested in a series of physical reactions which could be divided into distinct stages. Bernheim argued that anyone could be hypnotised, that it was an extension of normal psychological functioning, and that its effects were due to suggestion. After decades of debate, Bernheim's view dominated. Charcot's theory is now just a historical curiosity.

Pierre Janet

Pierre Janet (1859-1947) reported studies on a hypnotic subject in 1882. Charcot subsequently appointed him director of the psychological laboratory at the Salpêtrière in 1889, after Janet completed his doctorate in philosophy which dealt with psychological automatism. In 1898 Janet was appointed psychology lecturer at the Sorbonne, and in 1902 became chair of experimental and comparative psychology at the Collège de France. Janet reconciled elements of his views with those of Bernheim and his followers, developing his own sophisticated hypnotic psychotherapy based upon the concept of psychological dissociation which, at the turn of the century, rivaled Freud's attempt to provide a more comprehensive theory of psychotherapy.

Sigmund Freud

Sigmund Freud, the founder of psychoanalysis, studied hypnotism at Paris school and briefly visited the Nancy school.

Initially, Freud was an enthusiastic proponent of hypnotherapy, and soon began to emphasise hypnotic regression and ab reaction (catharsis) as therapeutic methods. He wrote a favorable encyclopedia article on hypnotism, translated one of Bernheim's works into German, and published an influential series of case studies with his colleague Joseph Breuer entitled Studies on Hysteria (1895). This became the founding text of the subsequent tradition known as "hypno-analysis" or "regression hypnotherapy."

However, Freud gradually abandoned hypnotism in favour of psychoanalysis, emphasizing free association and interpretation of the unconscious. Struggling with the great expense of time that psychoanalysis required, Freud later suggested that it might be combined with hypnotic suggestion to hasten the outcome of treatment,

It is very probable, too, that the application of our therapy to numbers will compel us to alloy the pure gold of analysis plentifully with the copper of direct [hypnotic] suggestion.

However only a handful of Freud's followers were sufficiently qualified in hypnosis to attempt the synthesis. Their work had a limited influence on the hypno-therapeutic approaches now known variously as "hypnotic regression", "hypnotic progression", and "hypnoanalysis".

Émile Coué

Émile Coué (1857-1926) assisted Ambroise-Auguste Liébeault for around two years at Nancy. After practicing for several years as a hypnotherapist employing the methods of Liébeault and Bernheim's Nancy School, Coué developed a new orientation called "conscious autosuggestion." Several years after Liébeault's death in 1904, Coué founded what became known as the New Nancy School, a loose collaboration of practitioners who taught and promoted his views. Coué's method did not emphasise "sleep" or deep relaxation and instead focused upon autosuggestion involving a specific series of suggestion tests. Although Coué argued that he was no longer using hypnosis, followers such as Charles Baudouin viewed his approach as a form of light self-hypnosis. Coué's method became a renowned self-help and psychotherapy technique, which contrasted with psychoanalysis and prefigured self-hypnosis and cognitive therapy.

Clark L. Hull

The next major development came from behavioral psychology in American university research. Clark L. Hull, an eminent American psychologist, published the first major compilation of laboratory studies on hypnosis, Hypnosis & Suggestibility (1933), in which he proved that hypnosis and sleep had nothing in common. Hull published many quantitative findings from hypnosis and suggestion experiments and encouraged research by mainstream psychologists. Hull's behavioural psychology interpretation of hypnosis, emphasizing conditioned reflexes, rivaled the Freudian psycho dynamic interpretation emphasizing unconscious transference.

Milton Erickson

Milton H. Erickson, M.D. was one of the most influential post-war hypnotherapists. He wrote several books and journal articles on the subject. During the 1960s, Erickson popularized a new branch of hypnotherapy, known as Ericksonian hypnotherapy, primarily characterised by indirect suggestion, "metaphor" (actually analogies), confusion techniques, and double binds in place of formal hypnotic inductions. However, the difference between Erickson's methods and traditional hypnotism led contemporaries such as André Weitzenhoffer, to question whether he was practicing "hypnosis" at all, and his approach remains in question.

Erickson had no hesitation in presenting any suggested effect as being "hypnosis", whether or not the subject was in a hypnotic state. In fact, he was not hesitant in passing off behaviour that was dubiously hypnotic as being hypnotic.

Cognitive-behavioural

In the latter half of the twentieth century, two factors contributed to the development of the cognitive-behavioural approach to hypnosis. 1) Cognitive and behavioural theories of the nature of hypnosis (influenced by the theories of Sarbinand Barber) became increasingly influential. 2) The therapeutic practices of hypnotherapy and various forms of cognitive-behavioural therapy overlapped and influenced each other. Although cognitive-behavioural theories of hypnosis must be distinguished from cognitive-behavioural approaches to hypnotherapy, they share similar concepts, terminology, and assumptions and have been integrated by influential researchers and clinicians such as Irving Kirsch, Steven Jay Lynn, and others.

At the outset of cognitive-behavioural therapy during the 1950s, hypnosis was used by early behaviour therapists such as Joseph Wolpeand also by early cognitive therapists such as Albert Ellis. Barber, Spanos & Chaves introduced the term "cognitive-behavioural" to describe their "nonstate" theory of hypnosis in Hypnotism: Imagination & Human Potentialities (1974). However, Clark L. Hull had introduced a behavioural psychology as far back as 1933, which in turn was preceded by Ivan Pavlov.[27] Indeed, the earliest theories and practices of hypnotism, even those of Braid, resemble the cognitive-behavioural orientation in some respects.

Church Stand

The Church has not waited for the verdict of science to put the faithful on their guard against the dangers of magnetism and hypnotism, and to defend the rights of human conscience; but, ever prudent, she has condemned only abuses, leaving the way free for scientific research. "The use of magnetism, that is to say, the mere act of employing physical means otherwise permissible, is not morally forbidden, provided that it does not tend to an illicit end or one which may be in any manner evil" (Response of the Holy Office, 2 June, 1840). The encyclical letter of the Sacred Penitentiary, Tribunal of August, 1856, only confirms this, and Père Coconnier has referred to it in his famous work "L'Hypnotisme franc", in which he studies the subject apart from all extraneous considerations. Taking up the latest teachings of Rome, Canon Moureau, of Lille, writes: "Hypnotism is tolerated, in theory and in practice, to the exclusion of phenomena which would certainly be preternatural." This is the opinion of most theologians, and it is the utterance of reason.

Posted by risekuripotrise on February 9, 2010 at 08:29 PM | Add a Comment

It's a sad season for us, fellow members of United One-Day-Only Bitter Singles of the World. Clear Shampoo, apparently the The One of anti-dandruff shampoo world and I'm being sarcastic in saying this, has robbed us of our right to wear black on February 14th. Given this situation, we turn to the color wheel and find green as the most apt color for the aforementioned dreaded day. Welcome to the Green Parade, my friends. We might as well be walking stems looking for the ecstatic red rose buds which have left us in search for better, less-bitter receptacles. Or walking kangkongs and pechays. Or, we might as well be celebrating Earth Day. Or Farming Day, whichever fits our outfits better. Oh it's a relief I won't be passing by Dangwa. Or smelly Designer Blooms. Or MRT/LRT stations which, by the way, would surely be the spot to be on V-Day. I mean, boys running down the stairs with humongous rose bouquets in hand, ala-John Lloyd Cruz sans the background music, what more could you possibly ask for on V-Day right? Longish and seemingly irrelevant introduction aside (I was rambling): I am decluttering today. Decluttering helps in driving away negative energies right? And it's actually right on time too, since it's nearing Valentine's Day and the serotonin that I'd be consuming would be rendered negligible if I'm this bitter and emotionally-unstable. See, I don't even make sense. Alas! I have been infected! Anyway, on to the decluttering part. So we could get over the sappiness already.

***

Unsent Letter #001 I like you. Weird no? Ngayon pa kung kelan nagkakasawaan na tayo ng mukha. But I just happen to really like you. I like the kind of guy you are and the kind of person I am when I am with you. I like it when we share funny stories, and taste-test food, and walk long avenues and plan new adventures. I like it, even if your willingness is on the condition of a free meal. I like it. I like you. So then, help me stop. Unsent Letter #002 So that friendship. Was its foundation not real? Beneath the adventures and inside jokes and piles and piles of bus tickets--was it all just free food and free help with freetty girls? Wow. What a nice servicewoman I had been then. God, I feel so used. And I let myself be used. But I still like you. Even if you won't blink some more to see me clearly. You wouldn't have to save up gym money just so you could impress me and make me regret the day I refused you. I'm here. Look at me. Unsent Letter #003 You blind, andropausal, pathetic, emotionally-impaired, all-bad-adjectives-I-could-think-of member of the male species! You blind, andropausal, pathetic, dense member of the male species! You blind, andropausal, pathetic guy! You blind, andropausal guy! You blind person. How could you not worry that I hate you to bits now. You won't even load up to settle things, send a joke or say hi. You won't even look at the other side. This side. How selfish can you get. And how could you force me to be so sappy-cheesy all I could do to reduce the drama is speak in declaratives. And how could you comment about birds and harhar about it when what you should be typing is a short and really simple hey. ########## Tomorrow will see the comeback of the coconut! FIGHT! :D

Currently listening to: Oh It's Love - Hellogoodbye
Posted by risekuripotrise on January 31, 2008 at 11:13 PM | 3 comments
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